Cain is a coach who never fails to bring in the “FUN” factor into his exercise regime. With Cain, you can achieve results without going through the pain. His knowledge and versatility in a wide spectrum of fitness solutions from athletic performance enhancement, fat-loss program, sports strength and conditioning to pre & post-natal exercise makes Cain the ideal trainer to engage to meet your fitness goals


Location: Central, North, East, West

Days: Mon-Fri, Sat-Sun

Time: Morning, Afternoon, Night

Type: Home Visit, Freelance Gym


“Positive, encouraging, and patient”
Cain is so awesome! He is always positive, encouraging, and patient! He has given me the determination to continue this fitness journey. I couldn’t do it without him!

“Awesome sessions”
Once again, another awesome session with Cain!!! He pushes me to do my utmost! I look forward to every session!


Adapt Level 1 (2012)

Singapore Heart Foundation (2012)

Certified Fitness Trainer by World Kettlebell Club (2011)

Certified Strength and Conditioning Coach by World Kettlebell Club (2011)

Certified Kettlebell Sport Coach by World Kettlebell Club (2011)

Cardio Pulmonary Resuscitation (CPR) + Automated External Defibrillator by Singapore First Aid Training Centre (2009)

Pre and Post Natal Exercise Prescription by Human Principles (2009)

Certified in Integrated Corrective Exercise – Level 1 by Australian Graduate School of Health and Sports Science (2007)

Fisaf Personal Training Course

Our Family

Join Today