Relaxation

Foam Roller Singapore

MFC Equipment

The best tool for muscle relaxation

See All Foam Rollers

Free Delivery On Orders Over $200.00

Get Details

[dsm_text_divider header="Products" disabled_on="on|on|off" _builder_version="4.4.5"][/dsm_text_divider]

Products

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

View All Foam Rollers

[dsm_text_divider header="Featured Product" disabled_on="on|on|off" _builder_version="4.4.5"][/dsm_text_divider]

Featured Product

[et_pb_wc_images product=”231872″ show_product_gallery=”off” sale_badge_color=”#fcd21d” _builder_version=”4.7.7″ sale_badge_font=”|700|||||||” sale_badge_text_color=”#000000″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” module_alignment=”center” max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|phone” locked=”off”][/et_pb_wc_images]

[et_pb_wc_rating product=”231872″ _builder_version=”4.7.7″ rating_text_color=”#fcd21d” rating_font_size=”20px” rating_letter_spacing=”5px” body_text_color=”#fcd21d” locked=”off”][/et_pb_wc_rating][et_pb_wc_title product=”231872″ _builder_version=”4.7.7″ header_font=”|800||on|||||” header_text_color=”#00b6ff” header_font_size=”32px” background_layout=”dark” custom_margin=”0px||20px||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”42px” header_font_size_phone=”28px” header_font_size_last_edited=”on|phone” locked=”off”][/et_pb_wc_title][et_pb_wc_description product=”231872″ _builder_version=”4.7.7″ body_font_size=”12px” body_line_height=”1.8em” background_layout=”dark” custom_margin=”||20px||false|false” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off”][/et_pb_wc_description][et_pb_wc_meta product=”231872″ show_sku=”off” _builder_version=”4.7.7″ body_font=”|700|||||||” body_font_size=”11px” body_letter_spacing=”3px” body_line_height=”1.8em” link_font=”|700|||||||” link_line_height=”1.8em” custom_margin=”||20px||false|false” custom_padding=”||||false|false” border_color_all=”rgba(255,255,255,0.1)” border_width_top=”2px” locked=”off”][/et_pb_wc_meta][et_pb_wc_price product=”231872″ _builder_version=”4.7.7″ body_font=”|800|||||||” body_text_color=”#00b6ff” body_font_size=”32px” body_line_height=”1.8em” before_sale_price_text_color=”rgba(255,255,255,0.5)” custom_margin=”||||false|false” custom_padding=”||||false|false” body_font_size_tablet=”36px” body_font_size_phone=”24px” body_font_size_last_edited=”on|desktop” locked=”off”][/et_pb_wc_price]

View Product

[et_pb_wc_gallery product=”231872″ fullwidth=”off” show_title_and_caption=”off” show_pagination=”off” zoom_icon_color=”#ffbe3e” hover_overlay_color=”rgba(0,0,0,0.72)” _builder_version=”4.7.7″ width=”50%” width_tablet=”100%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”-5%|||4%|false|false” custom_margin_tablet=”0%|||0%|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” box_shadow_style_image=”preset1″ box_shadow_horizontal_image=”16px” box_shadow_vertical_image=”16px” box_shadow_blur_image=”64px” box_shadow_color_image=”rgba(0,0,0,0.5)”][/et_pb_wc_gallery]

The Problem

Muscles Are Aching? Body Is Sore?

Feeling sore and tired after workouts? Feeling aches and pains all over your body?

No matter if you are using weights like dumbbells to train, or machines like the treadmill to run, you’ll always need to do the proper cool down exercises. They are very important, since these exercises can help return your muscles to their optimal length-tension relationship. But what available options are there to help you warm down properly?

What We Offer

MFC Foam Rollers

Foam rollers are long and cylindrical in shape. They are integral training equipment, with many athletes using them for cool down exercises. In fact, foam roller is part of a technique called the myofascial release, which helps to relax and rehabilitate tight muscles. This is usually done at the end of an intense workout.

Why This Equipment?

As you exercise, your muscles may be held in a specific position for long periods of time. This can create tissue adhesions, where collagens form between different layers of skeletal muscles. Ultimately, this restricts the ability of your muscle sheaths to slide against one another.

When you use a foam roller, it helps to prevent this exact problem. It creates friction and pressure, thereby reducing the chances of tissue adhesion. Not only that, by using a foam roller, you can induce more oxygen into the muscles. This helps the muscles repair themselves, leading to the muscle growth that you want.

Foam rollers are an essential part of cooling down exercises. They are not just limited to your arms and legs. You can use them for all your body parts that has the potential to feel sore. This includes both your back and your neck.

Features

What This Equipment Can Do For You



All Round Cute For Soreness

Foam Rollers are not solely reserved for the arms and legs area. You can literally use them for any part of your body. As such, anytime your body feels sore, you can use these foam rollers to relax and rehabilitate your muscles. It works wonders!



Start and End the Day Right

You don’t always have to wait for a workout session to use your foam rollers. It’s actually a great way to both start and end your day. In the morning, it can be a refreshing exercise. At night, it is the perfect way to relax and end your day.

R

Fast

Contrary to popular belief, using a foam roller is not time-consuming at all. In fact, you can finish all the foam roller exercises within 5 minutes. It can be a little tricky finding the spots at the start. However, once you’re familiar with how it works, it is fast and easy.



Portable

Many of these foam rollers are small and compact. This makes them easy to store and pack, allowing you to carry it to your work out venue. Whether that’s a park, a gym, or a basketball court, these foam rollers are extremely portable.

How It works

4 Different Foam Rollers

Type 1:

Soft Foam Roller

These are the perfect foam rollers for beginners to start with. Whilst your previous experiences with foam rollers might have been painful, these soft roller would definitely buck the trend. It is less textured than the rest of the foam rollers below, with lesser trigger points.

This is definitely the foam roller for you if you have just got into foam rolling and are unsure of where to start.

Type 2:

Hard Foam Rollers

The entry from soft to hard foam rollers can be a tricky one. So how do you know when you are ready for these foam rollers?

After spending a week or two with the soft foam rollers, give it a go at these harder ones. It doesn’t have to be long. In fact, 5 minutes is recommended. If you feel that the pain is tolerable, it might just be the time for you to upgrade to these rollers. Another prompt to upgrade is if your current one simply doesn’t provide you with any strong sensations.

However, if these foam rollers still make you deeply uncomfortable, try sticking with the softer versions a while more.

Type 3:

Textured Foam Rollers

An advanced version of foam rollers, these typically have a hard core as well. In addition, the surfaces are textured, with grooves and other patterns that provides more focused pressure and trigger points.

This is the next level up from the hard foam rollers. You will definitely feel some form of pain, especially if you are trying it out for the first time. However, conditioned users will be pleased with the sensation and rightfully so. With its textured surfaces, different part of your tissues are being targeted and rehabilitated effectively.

Type 4:

Vibrating Foam Rollers

At this point, your pain tolerance level should be considerably high. This is what these vibrating foam rollers are for. They are almost like the vibrating massage chairs. The movements of these foam rollers should be painfully good, and you can feel its effect almost instantaneously.

In fact, that’s one of the biggest advantages of these foam rollers. You spend less repetition on one area, and witness much faster results. Of course, that’s if you pain tolerance is high enough. Beginners should most definitely not try this right from the start. It is going to hurt.

Type 1: