Call: (65) 8776 6850
Email: hello@myfitnesscomrade.com
Branch: Singapore
BEST VALUE
$50/session
The most popular choice. 76% of our 5,000 + members have chosen this option.
Bronze trainers typically have under 2 years of personal training experience, but fret not, they all workout religiously to help you on your journey!
WEIGHT LOSS PROGRAM
Are you ready to transform your body? Are you looking for a real solution to your weight loss goals without gimmicks, fads or false promises?
Being overweight is a huge problem for many and may increase the risk of many health problems – diabetes, heart diseases and certain cancers just to name a few. To prevent your health from deteriorating, you need to nip the problem in the bud as soon as possible. That is where our weight loss training comes into play. We are devoted to help you lose weight by matching you to the most suitable fitness comrade out there who is as eager as yourself to see you achieve your fitness goals.
Weight loss is easier said than done and that’s the reason why you could do worse than to follow the instructions and routines set out for you by a fitness comrade. These fitness comrades have seen through many clients weight loss journeys and some of them were even overweight themselves prior to getting themselves into shape.
Our Community
THE NUMBERS
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Achieved their fitness goals
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Testimonials
“I contacted MFC to see if there were any personal trainers that could push me to reach my goal. Now, it has been 5 months and I’m loving the program they put me through.”
“Having not gone to the gym for a while, I had some excess weight that I wanted to put off and the MFC trainers have helped me a lot with that. Appreciate their professionalism”
“Work has taken its toll and with the lack of exercise, it has gained me a few pounds. Decided to put in the work with a personal trainer and I’m happy with what I see so far.”
WHY MFC?
Our personal trainers have spent years perfecting weight loss methods, training and nutritional advice and have developed a program that offers proven results. After being involved in the early stages of the program, generally clients will feel increased hunger and energy levels, as their metabolism is working more efficiently. After these early stages of the program you’ll notice that the kilos will start dropping off and you’ll feel more energetic, happy and healthy than you have in years!
There are numerous benefits that you will gain from this program such as a healthier lifestyle, increased self confidence and a more positive body image.
WHY MFC?
Our personal trainers have spent years perfecting their weight loss methods, training and nutritional advice and have developed a program that offers proven results. After being involved in the early stages of the program, generally clients will feel increased hunger and energy levels, as their metabolism is working more efficiently. After these early stages of the program you’ll notice that the kilos will start dropping off and you’ll feel more energetic, happy and healthy than you have in years!
There are numerous benefits that you will gain from this program such as a healthier lifestyle, increased self confidence and a more positive body image.
YOUR GAINS
These are just some of the many benefits that you can expect from the weight loss personal training program. There are many others you can experience depending on their personal program.
- Faster metabolic function
- Healthier Sleeping Patterns
- Enhanced skin tone
- Better Digestion
- Elevated Moods
PERSONALISED TRAINING
At MyFitnessComrade, we will match you to the most suitable comrade via our proprietary algorithm which has historically had a high success rate. Your fitness comrade will then tailor a personal training plan for you based on their years of experience with helping clients transform their bodies. Not only will they help you in your workouts, they will motivate you and keep you on track with diet tips as well!
Phase II (13 – 24 Months Old)
During this phase, your infants will be exposed to greater activities around the pool. They will be engaged in little pool games, and are encouraged to move around the wate more actively. This serves to develop an understanding for the concept of games in them. It heighten their sense of curiosity.
At the same time, more varied water movements will be introduced. They will be slowly guided onto a path of self-discovery. This freedom to explore meanwhile, has the added benefits of enhancing their respect for rules and safe behaviours in the pool.
At the end of this phase, your infant would have developed an intermediate level of motor skills, as well as a greater awareness of their surroundings. They are also now further equipped with problem-solving skills, as well as a greater sense of self-discovery.
SUITABILITY
Because the weight loss training program is customised to individual needs, it provides you with the tools to not only lose weight, but also keep it off permanently. This makes it the perfect program for everyone wanting to achieve a healthy body.
THE PROGRAM
We are dedicated to providing the highest standard of weight loss personal training for ladies to enhance their body image and increase their confidence. Since weight gain can be tied to binge or comfort eating, our trainers are also experienced in helping clients come to terms with the emotional issues that are causing them to develop unhealthy eating patterns
PROGRAMS
Classes
TRAINER
TYPES
Reaching fitness goals together
MyFitnessComrade
Training H0urs
Monday-Friday: 5am - 11pm
Saturday: 5am - 10pm
Sunday: 5am - 9pm