Call: (65) 8776 6850
Email: hello@myfitnesscomrade.com
Branch: Singapore
BEST VALUE
$50/session
The most popular choice. 76% of our 5,000 + members have chosen this option.
Bronze trainers typically have under 2 years of personal training experience, but fret not, they all workout religiously to help you on your journey!
Yoga Coaching
Have you been seeing many of your friends starting on yoga classes, but have always been put off by the steep prices? Or maybe you have been practicing it at home, but are wondering if you have been doing it right all this while?
What you need is a yoga instructor who can help mentor and guide you through your own personal yoga journey. Not only will they come up with personal exercises meant just for your skill level, they will also help correct any incumbent errors in your posture. Beginners need not worry either. If you have no background at all, we have coaches that can walk you through the fundamentals. All of this is done in a highly nurturing and stress-free environment. After all, that is the whole point of yoga. To increase our inner well-beings.
At MyFitnessComrade, you get not only the most suitable coaches, but also the most affordable ones. In fact, we offer yoga lessons at the lowest rate in Singapore. That does not mean the quality of our coaches are compromised. In fact, you will often find our instructors having a wealth of experience in teaching yoga, some with more than 20 years in this industry!
So why not start with us today? Just fill in the form, tell us your preference and budget, and we’ll get you started right away.
Our Community
THE NUMBERS
Current Members
%
Achieved their fitness goals
Total Comrades
Countries we're present in
Media
As Featured IN
"
Testimonials
“After learning Pranayama in MFC lessons and bring in this breathing technique into my daily life, I feel that only then am I alive. Being able to breathe properly, with full lung capacity enables me to go through each day without migraines, without feeling tired, which I always do in the past. By constant practice of different Pranayam techniques, it allows me to feel calmer and compose and enable me to have a good restful sleep at night. The asana sessions strengthen my body and increase the flexibility of my joints as well. For the past 3 months, I had learned plenty from MFC & no doubt the coach is one of the better instructors that I had cross paths with. A very passionate & dedicated in her what she does, just like how some of her other students wrote her to be. Keep doing what you are doing & keep making great differences in lots of peoples’ lives, MFC ! (:”
“Miti Shah is the best teacher I have ever had for anything.
I started yoga with Miti when I was 34 and was suffering from anxiety. I started 1-2-1 yoga classes with her to help clear my mind and to learn the basics of pranayama to help me deal with the anxiety. The 1-2-1 classes with Miti offered a lot of councseling and positivity as I was able to talk to her about how I was feeling and what I could do to change the negative and anxious thoughts. After having six one to one sessions I decided to join Miti’s group classes. I was hooked after my first class. The energy in the class was vibrant and it was an amazing experience. Having added Miti’s yoga classes to my weekly routine has really helped my mental and physical well being. I would never change this routine for anything.
Not only is Miti a fantastic practitioner, but she is also an excellent teacher, instilling a love of yoga in her students with her skill, passion, and compassion. Yoga is helping me to change my life for the better. I have Miti to thank for that. For me, Yoga is Miti.”
“Ruby’s classes are very well structured and her demonstrations are always clear and precise. She pays a great deal of attention to each one of us, and provides us feedback on how we do on the spot, so we can learn and improve ( In my opinion, it is very important to know how to do a posture correctly. Otherwise, you will end up hurting yourself ). She will also observe how we do as a class and lead us to progress as per our speed so all can catch up and advance smoothly.
Lately, I have also joined her meditation class which I ABSOLUTELY love! Besides teaching us the skills on how to meditate, she will also add in some philosophy, which I found very inspiring! Her meditation classes certainly bring peace to my mind and have helped me to look at things in life from another perspective.
Above all, I love Ruby’s personality! She is very positive and her cheerful characteristics definitely have made a good impact on me. I am very thankful that I have the opportunity to join her classes and will certainly recommend her to all of my friends who practice Yoga.”
What Is Yoga?
Typical yoga lessons will start with Pranayama, a breath control technique that will help rejuvenate you and prepare you for the rest of the lesson. Following that will be stretching exercises that aim at mobilising the joints.
Now then, we are ready to begin the yoga stances. Different series of poses that range from the standing, to the seated, as well as those done on the floor would be taught by our yoga instructors. They will first do it together with you, before watching from afar and correcting any mistakes you might be making. Going through each combination in a chronological order is essential, since these exercises are all strategically designed to help work out opposing muscles in tandem.
BEginner Classes
Even if you are a beginner, we have classes just for you. Our beginner classes are meant for individuals who had no prior experience, but would like to start on their yoga journey. It’s a chance to experiment and experience what the world of yoga is all about.
In such lessons, you will be taught all there is to know about the fundamentals of yoga. Our yoga instructor will walk you through the basic stances, from the standing and sitting postures, to the lying down ones. Not only that, basic breathing and relaxation techniques will also be taught here. Even if you do not continue with the advanced classes, you will be well-equipped to continue with home yoga if you choose to do so.
BEginner Classes
Even if you are a beginner, we have classes just for you. Our beginner classes are meant for individuals who had no prior experience, but would like to start on their yoga journey. It’s a chance to experiment and experience what the world of yoga is all about.
In such lessons, you will be taught all there is to know about the fundamentals of yoga. Our yoga instructor will walk you through the basic stances, from the standing and sitting postures, to the lying down ones. Not only that, basic breathing and relaxation techniques will also be taught here. Even if you do not continue with the advanced classes, you will be well-equipped to continue with home yoga if you choose to do so.
Lesson Types
Our coaches have all been practicing yoga for a long time, and on average, have been teaching classes for more than 8 years. Each of them are highly experienced, and knows how best to work with different individuals.
At MyFitnessComrade, you can choose either to go for private lessons, small group lessons, or large group lessons with our yoga instructors. There are benefits to all of them. Private lessons allow for maximum flexibility. Small group lessons provide a more intimate environment where you can enjoy and have fun with your closest friends. Large group lessons allow you to integrate with and befriend like-minded individuals. Ultimately, the choice is yours!
How we help
The most important part of yoga is in its execution. A pose or stance may look very simple, but getting it just right may not be. That’s what our yoga instructors at MyFitnessComrade are here for. Not only do they teach you different series of poses, they also ensure that you are doing them correctly. Only then will you reap the long-term benefits of yoga.
Over time, you will witness an uplifting change in your body. Not only are you mort flexible, you will also note an increase in muscle tone, as well as improved respiration. Your metabolism will also be more well-balanced, ultimately resulting in weight reduction and improved cardio health.
These benefits are not just physical however. As the saying goes, “Look good, feel good.” Simply by transforming your body, you will also feel much more comfortable and less stressed by your external environment. The benefits are truly multi-fold.
- Increased Flexibility
- Increased Muscle Strength and Tone
- Improved Respiration, Energy, and Vitality
- Maintaining Balanced Metabolism
- Weight Reduction
- Improved Cardio and Circulatory Health
Flexible Arrangements
Whilst the most popular classes might be conducted in small groups, yoga can also be conducted in one-to-one lessons. After all, that’s what we pride ourselves in. At MyFitnessComrade, all you have to do is tell us your preference. We’ll then make all the necessary arrangements, including having our yoga coach travel to the most convenient location just for you.
That’s what you get when you sign up with MyFitnessComrade. Not only are our coaches professional and highly qualified, they are also dedicated individuals who adopt a client-first approach. We can even customise specific lesson plans according to your needs. When conversing with our instructor, you may choose to describe your lifestyle in greater details so that they can optimise a more well-rounded yoga lesson plan just for you.
CONDUCIVE ENVIRONMENT
Our environment largely determines the experience we get from any particular activity. This is especially true of yoga. That’s why we place such importance in choosing the right yoga coaches for our programs.
We make sure each instructor is friendly and approachable. That they are individuals who are genuinely invested in your betterment and wants to help you achieve your goals. They are patient, nurturing, and encouraging, and ensures that each lesson will be fun and rewarding for you.
When participating in group lessons, our instructors make double sure to create a wonderful and non-competitive environment. After all, yoga is about the betterment of oneself, not a victory over anyone else.
BETTERING YOUR INNER SELF
Many might think that yoga is just a series of physical exercises. Indeed, on the surface, yoga is about the maintenance of different poses, and the beautiful execution of each series. However, more than just the physical improvements, yoga is equally focused on the improvement of one’s inner well-being.
Breathing techniques and meditation, for example, are exercises that directly regulate the mind. These activities help create a temporary escape from our worldly troubles. Other physical exercises help us in achieving balance in our bodies. This eventually translate into healthier inner worlds.
After practicing yoga for a few months, you’ll notice a marked improvement in your moods, temperaments, and energy levels.
Our Promise
At MyFitnessComrade, we only have one goal. To help you achieve your physical aspirations. By mentoring and guiding you through a comprehensive yoga journey, our instructors hope to help you become the person you’ve always wanted to be. They are all truly dedicated professionals with a love for helping others through the activity of yoga.
Our coaches are all passionate, friendly, and sincere individuals. They do what they do, because they are as invested in your growth as you yourself are. When you sign up with a MyFitnessComrade yoga instructor, know that you will be getting extra attention and a personalised schedule.
That is our promise.
PROGRAMS
Classes
TRAINER
TYPES
Reaching fitness goals together
MyFitnessComrade
Training H0urs
Monday-Friday: 5am - 11pm
Saturday: 5am - 10pm
Sunday: 5am - 9pm